School of Self-Image

by Tonya Leigh
School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto

322: My Secret Productivity Hack

“Never underestimate the power of self-love, because loving yourself is an avenue to an extraordinary life.” Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This is your go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. A productivity hack is a tip, trick, or technique that can help you work more efficiently and effectively, often …

321: 5 Ways To Be Extraordinary

An extraordinary life belongs to those who create it! Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. I’m back living in my hometown, North Carolina. Known for its stunning Atlantic coastline and great Smoky Mountains, this is a place that brings me an internal …

320: Six Habits That Changed My Self-Image

Are you gonna feed your past or feed your future? Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Let’s first define habits! Habits are the small actions you make and the actions you do every day. As we reflect on the past year and …

319: My 2023 Word of the Year

What’s your ultimate goal for 2023? Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. It’s been my New Year exercise to choose a word for the year. This has been the way to start a fresh and new year. I’m actually doing this for …

318: The Self-Image Method

Happy 2023! Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Indeed 2023 is a brand new year to welcome and celebrate at once! This is going to be awesome, not just for you but for all of us. Join me as I turn my …

317: My New Year's Eve Tradition

Are you ready for 2023? Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This is a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. New Year is one of the biggest celebrations in the world. A time when people are both thankful and hopeful for another year with 12 months, 365 days, 525,600 minutes, …

316: My 2022 Gift to You (You're Welcome)

‘Tis the season of giving! Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Holidays are just around the corner and I can’t wait to celebrate them. But for now, let me give you a gift that can start to change your life! 2022 has …

315: The Importance of Firsts (Plus My Favorite Firsts of 2022)

You only live once! Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Living in the now could be easy for some, but for others is not. So, let me ask you a question ~ When was the last time you try something new? There …

314: Takeaways from Slipstream Time Hacking by Benjamin Hardy

How do you like spending your time alone? Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Today, I’ll be sharing the key takeaways from the book of Benjamin Hardy, ‘Slipstream Time Hacking.’ It is a self-improvement book that revolves around time, life, mindset, and …

313: Top 5 Gifts I've Given Myself

It’s the most wonderful time of the year! Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Indeed, the holiday season is just around the corner as people start to prepare. One of the things to prepare is gifts to give family, friends, colleagues, and …