Get Sleepy: Sleep meditation and stories
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
A Sleepy Day in the Life of a London Mouse
Narrator: Simon Mattacks 🇬🇧Writer: Jessica Miller ✍️Sound design: city ambience, birdsong 🏙️ 🐦 Includes mentions of: Food, Dogs, Bodies of Water, Subway, Summer, Walking, Enclosed Spaces, History, Animals, Beverages, Shopping, Architecture, Travel, Fantastical Elements, Mice, Birds.Welcome back, sleepyheads. Tonight's story is all about one of London’s tiniest residents: a field mouse. His name is Percival, and we’ll be hearing all about his life and adventures in the English capital. 😴Watch, listen and comment on this episode on the Get Sleepy …
A Peaceful Autumn Dinner Picnic
Narrator: Thomas Jones 🇬🇧Writer: Alicia Steffann ✍️Sound design: crickets, car on gravel 🌾🚗 Includes mentions of: Welcome back, sleepyheads. Tonight, we’ll join six longtime friends for a lakeside evening picnic. As summer turns to autumn, we'll get a last chance to enjoy the festivities of this special time of transition. 😴Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!Enjoy various playlists of our stories and meditations on our Slumber Studios …
A Fruit Tart with Friends (Rainy Day Bakery)
Narrator: Thomas Jones 🇬🇧Writer: Shady Grove Oliver ✍️Sound design: heavy rain shower 🌧️ Includes mentions of: Food, Baking, Nostalgia, Children, Summer, Rain, Gratitude, Friendship. Welcome back, sleepyheads. Tonight, we pay a sixth visit to one of the cosiest places we know — Lily's Rainy Day Bakery. On this glorious late summer day, rain is in the forecast, but the sun occasionally peeks through the clouds. Whatever the weather, Lily is whipping up more treats for her friendly customers. 😴Get your …
101 Gratitude Affirmations for Deep Sleep (Bonus)
Narrator: Thomas Jones 🇬🇧Welcome back, sleepyheads. Fill your mind with gratitude as you drift off to sleep tonight, with the help of 101 positive affirmations designed to help you appreciate everything in life. 😴Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.Support our SponsorsCheck out the great products and deals from Get Sleepy sponso...
Starry with a Chance of Sleep
Narrator: Arif Hodzic 🇺🇸 Writer: Chase Doan ✍️Sound design: leafy breeze 🍃 Welcome back, sleepyheads. Tonight, you’ll learn about the constellations in a unique way, as you float through the night sky on a cloud. And as you gaze at the twinkling stars, you’ll experience a sense of calm and comfort. 😴Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!Enjoy various playlists of our stories and meditations on our Slumber …
The Sleepy History of Pyjamas
DescriptionNarrator: Heather Foster 🇺🇸 Writer: Alicia Steffann ✍️Sound design: crickets 🌾 Includes mentions of: Nostalgia, Children, History, Swimming, Military History, Shopping, US History, Smoking, Americana, Undergarments, Fashion.Welcome back, sleepyheads. Tonight, we'll trace back through the centuries to recount the epic journey of an iconic wardrobe staple and its role in transforming society. 😴Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!Enjoy various playlists of our stories and meditations on our …
A Relaxing Morning of Cleaning
Narrator: Thomas Jones🇬🇧Writer: Chloe Grinstead ✍️Sound design: leafy breeze 🍃 Welcome back, sleepyheads. Tonight, you’ll spend a quiet Saturday morning carrying out chores around the house. As you listen, you can gently find peace and fulfilment as you tick off those chores, one by one. 😴Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.Support our...
Get a Free Year of Get Sleepy Premium
Hey Sleepyheads!If you'd like to learn more and get your pair of these amazing sleepbuds, check out the Ozlo Sleepbuds Kickstarter here: https://ozlo-sleepbuds-the-next-gen.kckb.st/574307f7Any questions, just send us an email via our contact page: getsleepy.com/contactusThank you so much for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
A Grounding Meditation for Deep Rest (Premium Preview)
Narrator: Thomas Jones 🇬🇧Writer: Nicole Griffin ✍️Includes mentions of: Anxiety, Science & Nature. Welcome back, friends! This evening, we have a special preview snippet from tonight's Get Sleepy Premium episode - a meditation designed to help you feel more rooted in yourself and connected to the earth beneath you. 😴To hear it in full, go to getsleepy.com/supportGet Sleepy PremiumGet Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus epi...
Poppy’s Secret Castle: Part 2
Narrator: Jessika Downes-Gössl 🇬🇧Writer: Lily Loveless ✍️Sound design: garden birdsong 🐦⬛🌺 Includes mentions of: Food, Magic, Children, Fantastical Creatures, Animals, Birds.Welcome back, sleepyheads. Tonight, we'll rejoin Poppy and her friends at the castle in the woods. They’re halfway through renovating the long-forgotten fortress, and there's plenty of exploring still to be done as they return it to its former glory. 😴Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!Enjoy various …