The Wellness Witch Podcast
Get ready to discover how to reclaim your health, your power and your womanly magic with host and best selling author Samantha Gladish. The Wellness Witch Podcast takes you on a journey, helping you reconnect to your body, your hormones, your passion and all the areas of life that make up who we are and what we long for. From conversations about nutrition, wellness, plant medicine, intuition, wealth consciousness and personal growth, get ready to live a more powerful, purpose driven life. The Wellness Witch Podcast features thought leaders in the wellness, spiritual and entrepreneurial communities.
275. What Really Matters When It Comes To Health and Healing with Josh & Jeanne Rubin
In this episode, join Samantha in an engaging discussion with Josh and Jeannie Rubin, also known as the Real Food Gangstas. They focus on holistic approaches to health, debunking myths about vitamin D, and emphasizing the role of sunlight and circadian rhythms. Josh and Jeannie advocate for a varied, natural diet and a tailored approach to fitness, aligning with the body's rhythms. They emphasize the power of small lifestyle changes over quick fixes, offering insights into achieving sustainable wellness.Today on …
274. Why Functional Mushrooms are Game Changers For Your Health with Brandi and Desiree
In this episode, Samantha is joined by Brandi and Desiree from Eversio Wellness to delve into the transformative power of functional mushrooms for health and wellness. Brandi and Desiree shed light on how mushrooms combat stress, boost immunity, and support mental health. They also tackle important topics such as dosage accuracy, environmental impacts of mushroom production, and the unique benefits of ergothioneine. The conversation concludes with insights on mushrooms' role in managing blood sugar and hormonal health.Today on The Wellness …
273. Questions That Will Change Your Life with Oliver Manalese
Today, join Samantha in a light-hearted yet profound conversation with her best friend Oliver about embracing life’s twists and turns. Oliver recounts his adventurous shift from a stable but unfulfilling real estate job to a path filled with personal discovery and joy. They explore the sweetness of facing fears, the excitement of tackling life's challenges, and the journey to self-realization.Today on The Wellness Witch:Oliver's journey of self-discovery and fulfillmentThe importance of facing fears and embracing challenges and growthHarnessing one's innate …
272. How Indoor Air is Impacting Your Health with Mike Feldstein
Today, join Samantha on a breezy chat with air quality guru Mike Feldstein. Mike shares his journey from tackling mold removal and disaster restoration to developing Jaspr, a revolutionary air purifier designed for the most challenging environments. He offers a wealth of knowledge on the intricacies of indoor air quality, discussing the impact of wildfires, urban air pollution, and the often-overlooked role of pets in our air environment. Tune in for some airy insights and light-hearted learning about the stuff …
271. How to Clear Acne Naturally with Maria Marlowe
Tired of the never-ending battle with acne? In this episode, Samantha chats with Acne Nutritionist Maria Marlowe, who shares her journey of overcoming acne, emphasizing the transformative influence of dietary changes. Maria stresses the vital link between gut health and skin, advocating for a holistic approach that integrates fermented foods and probiotics. Tune in to gain practical, science-backed advice that can help you conquer stubborn acne and reclaim your health through holistic wellness.Today on The Wellness Witch:Acne and its relationship …
270. My Weekly Healthy Hormone Grocery List
In this episode, Samantha opens up her basket of hormone-healthy secrets, revealing her weekly grocery list. She emphasizes the importance of individual dietary preferences and the benefits of eating seasonally. Get ready to munch on healthier alternatives and explore ten nourishing treasures from her list.Today on The Wellness Witch:Samantha's hormone-healthy grocery listThe importance of tailoring your diet to your unique needsEssential key food items and their benefitsSeasonal eating for better digestion and nutrient absorptionThis show is sponsored by:Eversio | Go …
269. Pregnancy & Miscarriage - How I'm Supporting My Health and Hormones
Today, Samantha shares her transformative journey towards holistic well-being and fertility. Her story focuses on overcoming health challenges, achieving hormonal balance, and delves into the realms of nutrition, holistic practices, and rekindling the divine feminine. Experience a narrative of self-acceptance and the realization that true well-being transcends physical appearances.Today on The Wellness Witch:Conquering fertility and pregnancy challenges with balanced hormonesThe importance of nutrition and a holistic approach to wellnessReconnecting with the divine feminineNavigating weight, body image, and self-acceptancePrioritizing physical fitness …
268. Miscarriage and a Mushroom Retreat
In this episode, Samantha goes deep and personal as she shares her journey through her miscarriage and the healing she found during a transformative Mushroom Retreat. Through her experience, Samantha highlights that healing is possible even in deep grief by addressing our fears and discomfort and that it often resides in the things we may be avoiding.Today on The Wellness Witch:The story of Samantha's miscarriageHealing energy and transformative experience at a Mushroom RetreatThe importance of tuning into one's inner voice …
267. Reconnecting with Your Body Through Aromatherapy with Amy Anthony
Today, Samantha embarks on an aromatic journey with a certified clinical aromatherapist and aromatic gardener, Amy Anthony. Together, they dive into the wonderful world of aromatherapy, sharing exciting tips on reconnecting with your body, tackling stress, improving sleep, and boosting skin health using essential oils. Tune in to discover the magic of aromatherapy and holistic well-being.Today on The Wellness Witch:How essential oils can enhance your well-beingReconnecting with your body on a deeper level through aromatherapyThe secrets of using essential oilsThe …
266. How Environmental Toxins are Impacting Your Health with Dr. Wendie Trubow
In this episode, Samantha is joined by Dr. Wendie Trubow, a functional medicine gynecologist and co-author of "Dirty Girl, Ditch the Toxins, Look Great and Feel Freaking Amazing." Dr. Trubow sheds light on environmental toxins, their effects on health and hormones, and practical detox steps. Tune in for a wealth of insights on toxins and learn the importance of gradual changes for a cleaner lifestyle.Today on The Wellness Witch:The impact of environmental toxins on health and hormonesCommon sources of environmental …