Primal Potential

by Primal Potential with Elizabeth Benton
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

Bonus: Filters? Fostering Insecurity or That's Bull?

Someone recently asked me why I "always" use filters. There's a ton of talk online about filters and photoshopping and I agree that it's a conversation we need to have. Here are my thoughts! Mentioned In This Episode: Free Training Series - register now to be notified of upcoming trainings!

1073: My New Fave Health Gadget

The other day someone asked me if I had ever used a continous glucose monitor or if I ever would. I said no! And then just days later, through a series of aligned opportunities, I started using one! Ha! I don't think they're for everyone, but I have learned so much, I'm absolutely loving it and I'm sharing EVERYTHING with you today! >> Here's what I'm using

1072: Feel Like There's Just Never Enough Time?

Are you convinced there's just never enough time to get "everything" done? Overwhelmed or feeling too busy? Let's talk about it and strategize! Mentioned In Today's Episode: The Change Makers Journal It Starts with the Egg The Fertile Feast GBXBurn - use code BENTON to save 10% on your first order!

1071: I Had This Big Breakthrough (And It Might Be the One You Need, Too)

Last week I participated in a business mastermind and my biggest breakthrough was a pretty unexpected one, but it's really shifted things for me. I want to share it with you because I think it might be the breakthrough that you need, too! To join me inside The Consistency Course, head here now.

1070: Is Erythritol Causing Heart Issues?

Did you see the recent research that came out about the popular sugar alcohol, erythritol? Should we be worried? What's the deal? Plus, I'm answering your most common questions about episode 1069 and seed oils. Mentioned In Today's Episode: GBX Protein (use code BENTON to save $10 on your first order)

1069: Please Avoid This Ingredient At All Costs

It's pretty rare that I say, "Don't go near this!" but in this case, it's merited! For my health conscious folks (and even those who might not be health conscious) listen to this episode!

1068: Why Do You Keep Getting In Your Own Way?

Have you asked these questions? What is wrong with me? Why do I keep getting in my own way? Why can't I stay consistent? I've got a specific plan of action for you! We're also diving into a question about building confidence after years of failing. Mentioned In Today's Episode: GBX Protein - use code BENTON to save $10 on your first order!

1067: 🤯 Why You Aren’t Getting Results

If you are someone who knows what to do, wants the results it would yield, but consistently makes excuses and doesn't follow through, I have a specific tool for you today!

1066: Do Your Expectations Match Your Effort

Things get kinda spicy in today's episode and it's sure to ruffle some feathers, but hey, we can handle that, right? HOW do we increase effort? What does that actually look like? It's easy to say, "You need to get more consistent!" but HOW can we turn that from an intention into an action? We're diving into that plus what to say to yourself when you're aware you're actively overeating and also how to find what works for YOU! Mentioned …

1065: Why You Can't Change (And What To Do About It)

Do you feel like you're running into a wall every time you try to change your behaviors (for good)? Do you have amazing intentions but continue to make excuses day after day? This is a short episode, but it's a single strategy you can implement TODAY that will shift you into execution, follow through and results! While you're here, make sure to get on the wait list for The Consistency Course!