Success Genius
On this podcast, we'll deep-dive into next-level habits, mindset shifts, and unique practices like Yoga Nidra. But we're steering clear of any band-aid solutions and time-wasting fads. You won't hear me talk about quick fixes, hacks and trendy apps that promise the world and deliver nothing. Let’s be real. How many planners and time management systems have you bought that are either collecting digital or literal dust? You and I both know these don’t work. This show is all about the simple, everyday high impact practices validated by neuroscience and psychology because as it turns out your body is as pivot...
Optimize Your Daily Schedule Part I
Are you a bear, wolf, lion, or dolphin?If you have no idea what I’m talking about but you want to learn more about your sleep and energy patterns, listen up. This is Part I of a two-part series on Success Genius about how to optimize your daily schedule so that you can have elevated levels of cognitive performance, mood, and all aspects of health: mental, emotional, and physical. In Part I, we’re covering how to find your optimal sleep/wake cycle, …
Top Strategies to Get More Done in Less Time with Kelly Fifield
Welcome to Episode 200 of the Success Genius podcast! Can you believe it’s been 200 episodes already? However long you’ve been listening, thank you so much for being here. I wanted to make the 200th episode extra special by inviting my Director of Operations, Kelly Fifield, onto the show. In this episode, we’re talking about how my disease revealed the secret to super productivity, which has radically changed how I approach my business and my life. Kelly is also sharing …
Mastering Time Estimation: Pro Tips for Accurate Scheduling
Have you ever wondered why some tasks seem like they take you forever while others you get done in a flash?I'm going to help you discover the common mistakes that mess up your time estimation and how to fix them. If you’re someone who is constantly running behind schedule and missing deadlines, I’m going to teach you the reason for that too. Tune in to this episode of Success Genius to learn a foolproof method for accurately estimating your time …
Mastering Productivity: 4 Secrets to Achieving Your Most Productive Day
Are you in a constant battle with productivity? Do you find it impossible to stay focused and productive every day?I’m here to share the four secrets to achieving your most productive day so that you can make any day a productive day. My goal is for you to leave this episode with a productivity formula that's personalized to you because we all work differently which means my most productive day won’t look exactly the same as yours. I’m sharing the …
How to Land Your First Major Media Feature with Gloria Chou
What’s the difference between marketing and PR and do you need both?Find out from PR professional Gloria Chou in this episode of the Success Genius podcast. Gloria is sharing the three steps to landing your first feature in a major media outlet, how to get on a top-ranked podcast, and the secrets of a high-converting pitch. Gloria is a Former U.S. Diplomat-turned-PR Guru that cold called hundreds of newsrooms to get unknown, pre-launched clients featured in their dream outlets such …
No More Monday Dread: Proven Strategies to Kickstart a Productive Week
Have you ever wondered why the dread of Monday seems to start creeping in as early as Sunday afternoon, even if you love the work you do?Well, what if I told you the reason you hate Mondays has less to do with your to-do list and more to do with the very chemistry of your brain?In this episode, I’m not just going to teach you how to survive Mondays, I’m going to give you a Motivation Makeover Tool that will …
Mastering Creativity for Business Success: Strategies Every Entrepreneur Needs
How do you become more creative?If you don’t think of yourself as a creative person, listen up!In this episode of the Success Genius podcast, I’m sharing the five-step creative process, the two types of thinking required in the creative process, how and when to use the left vs. the right side of your brain for higher levels of creativity, and a tool that can supercharge your creativity in just one week. Topics covered in this episode include:Creative tips for non-creative …
Mindset: What Makes You Think the Way You Do & How to Change It
Do you ever wish you could flip a switch and change your mindset? Is something like that possible? Turns out, there are some key things that you can do to make it easier to change your mindset and I’m sharing them in this episode of Success Genius. Whatever mindset you’re struggling with right now, use this episode to create the change you want. I’m covering what mindset is and where it comes from, what your age has to do with …
Resilience Rewired: How Your Nervous System Helps You Overcome Adversity with Leah Davidson
You might be wondering what the nervous system has to do with productivity, business, and the other things that we usually talk about on the Success Genius podcast. The short answer is… a lot. For the long answer you’ll have to tune in!Leah Davidson is joining us to share a simple and easy-to-understand breakdown of what the nervous system is, how it works, what it means to have a resilient nervous system, and what you can do to build one. …
Morning Magic: How to Start Your Day for Optimized Productivity
This is the highly anticipated episode all about morning routines. I know that those of you who have been listening to the podcast have been dying to find out my new morning routine for a productive day, and in this episode, you will. I’m not just sharing my morning routine, I’m sharing the science that you need to know to build the best routine for yourself. I’m talking about how the brain functions after waking up and how to leverage …