Transform your Mind
Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out information.
Blindness to Sight: Elizabeth Pizzarello Shares Her Inspiring Journey
About The Guest:Elizabeth Pizzarello is an author advocate and the author of the book "Eclipsed." She was diagnosed with a genetic eye disease two weeks before graduating college, which eventually led to her blindness. After twelve years of living in the dark, Elizabeth received a newly developed lens implant procedure that restored some of her sight. She now shares her story to inspire others facing catastrophic loss.Summary:Elizabeth Pizzarello shares her journey of going blind and the challenges she faced in …
Identifying and Releasing Negative Energy for Inner Peace
About The Guest:Daniel Mirfield is a renowned healer and mentor who channels the power of nature to help his clients heal and recover from stress. He is the author of "Seedling: The Journey to Inner Peace," a book that combines ancient wisdom with modern times to help navigate and overcome challenging moments.Summary:Daniel Mirfield discusses the importance of identifying and releasing negative energy in ourselves and others. He emphasizes the role of nature in healing and the need to connect with …
Creating Your Life Consciously: Unlocking the Power of Thoughts, Words, and Action
In this episode of "5 min with coach Myrna," Myrna explores the concept of conscious creation as highlighted in the book "Conversations with God." She discusses the traditional sequence of thought, words, and action in the creation process, but also introduces a fascinating twist suggested by God - the reversal of this sequence. Myrna explains how taking deliberate actions, speaking conscious words, and giving attention to our thoughts can reprogram our minds and lead to a more conscious and fulfilled …
How to Reduce Personal Pain from Systemic Discrimination
About The Guest:Dr. Frank L. Douglas is the founder and CEO of Safe Haven Dialogues. He has a PhD and MD and has spent many years as a leader in global pharmaceutical companies. He has published his memoirs entitled "Defining Moments of a Free Man from a Black Stream" and is passionate about addressing systemic discrimination.Summary:Dr. Frank L. Douglas joins the show to discuss applying a productive process to reduce personal pain from systemic discrimination. He shares his personal story …
Bridging Between: A Journey of Transformation and Hope
About The Guest(s):LT Bailey is the author of "Bridging Between: Spirit's Energy, Transformation, Reset for Mother's Earth." She is a believer in the power of unity and the ability of humanity to come together to create positive change. LT has a background in spirituality and has studied various belief systems, including Unity. She is passionate about spreading a message of peace and hope through her writing.Summary:In this episode of Author's Corner, Myrna interviews LT Bailey, author of "Bridging Between." The …
Unlock Your Full Potential: Overcoming the Enemy of Inaction with Mindset Coach David Nurse
About The Guest(s):David Nurse is an NBA Mindset Coach, Wall Street Journal bestselling author, and Top 50 worldwide motivational speaker. He has worked with over 150 NBA players and has written three bestselling mindset books.Summary:David Nurse, an NBA Mindset Coach, joins the show to discuss the importance of mindset in unlocking your full potential and overcoming the enemy of inaction. He shares his insights on the mindset of successful athletes like Michael Jordan, Steph Curry, and Tom Brady, and how …
Boost Your Self-Esteem with These 8 Self-Care Tips
Coach Myrna shares eight self-care tips to improve self-esteem. She explains that self-esteem is the opinion we have of ourselves and that it plays a significant role in our overall well-being. Low self-esteem often begins in childhood and can be influenced by external factors such as societal expectations and personal experiences. However, self-esteem can be improved through self-compassion, setting realistic goals, challenging negative thoughts, engaging in self-care activities, surrounding oneself with supportive people, learning from mistakes, practicing gratitude, and seeking …
Real Time Voice Analyzer: Advanced COVID Screening Tool with AI
About The Guest(s):Tim Flat is the CEO of Riva Inc. and the co-founder of Real Time Pain Relief. He is a six-time entrepreneur who has successfully started and sold four niche businesses. Tim has generated over $100 million in combined revenues by the age of 35 and over a quarter billion dollars by his 60th birthday.Summary:Tim Flat, CEO of Riva Inc., joins the show to discuss the Real Time Voice Analyzer, an advanced AI screening app that utilizes voice biomarkers …
Balancing Love: How Parents Can Avoid Favoritism Among Their Children
In this episode, coach Myrna explores the parable of the Prodigal Son and how it can teach parents valuable lessons on avoiding favoritism among their children. I emphasize the importance of showing equal love and attention to each child, celebrating their achievements without bias, recognizing their individual needs, and fostering open communication within the family. By drawing inspiration from the parable, parents can create a strong and united family bond where every child feels valued and cherished.Key Takeaways:Parents should show …
Empowering Women: Preventing Breast Cancer Through Holistic Health
About The Guest(s):Dr. Jenn Simmons is a former Fellowship trained breast surgeon who left traditional medicine to focus on functional medicine. She founded Real Health MD with the mission to help women along their breast cancer journey and empower them to take control of their health. Dr. Jenn is a motivational speaker, author, and runs group programs to help women heal and prevent breast cancer.Summary:Dr. Jenn Simmons, a former breast surgeon, shares her personal journey with breast cancer and how …