Depression Detox Show | Daily Inspirational Talks

by Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Hea...

Dr. Kelly McGonical: "Stress In Your Life Leads To Greater Well-Being."

Phd Kelly McGonigal is back to discuss the stress paradox.    Source: Kelly McGonigal: How to Turn Stress Into an Advantage   Connect with Lisa Nichols:    Website:   Instagram: kellymariemcgonigal   Books:    The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage   The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It   Previous Episodes:   303 | Kelly McGonigal, Ph.D: "My Confession Is This..."   Give Me A Shout:   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Follow Me On Instagram @DepressionDetoxShow.   Email me:   Support The Show: Donate

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