Live Well Anyway
Life is messy, live well anyway. I'll go first! We all live in the middle of our own type of messy, but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.
Three Summer Schedules for Work from Home Moms
SHOW NOTES In today’s episode MacKenzie discusses three possible summer schedules that work from moms can implement to get stuff done but still have fun this summer! LINKS MENTIONED Get MacKenzie’s FREE Work From Home Summer Brain Dump Trello Template Other Links- MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Clean Skincare PDF JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS W...
Season 3, Episode 131- Getting Re-Inspired in Your Business Life
SHOW NOTES In today’s show MacKenzie shares the ways she stays motivated in her business day-to-day and how she gets re-inspired to keep moving forward. If you have been feeling stuck, this is the podcast to help light some fire in your soul again and get you moving in your business. LINKS MENTIONED Sign up for MacKenzie’s FREE Webinar for Work at Home Moms Preparing for Summer General Tips Change of Scenery Take A Break Clear Space (and clean up) …
Practical Steps to Own Your Thoughts & Feelings with Debra Fileta
SHOW NOTES In this episode things get very vulnerable as MacKenzie and Debra not only talk about Debra’s new book, Reset, but also walk through a live counseling session. Debra’s methods lead to deep and powerful healing and this is a great episode to help you begin tackling your own journey toward healing in your feelings and thought life. LINKS MENTIONED Sign up for MacKenzie’s FREE Webinar for Work at Home Moms Preparing for Summer Debra’s Counseling Network- debrafileta.com/counseling Debra’s …
Spring Favorites for MacKenzie's Birthday!
SHOW NOTES In this episode Katie and MacKenzie talk about some recent favorites in celebration of MacKenzie’s Birthday week! Everything from shows to clothes, they cover a wide gamut! LINKS MENTIONED Katie had her colors done by @houseofcolourtampabay_barbara MacKenzie had her colors done by Your Color Guru- get 10% off with code: livewell BeautyCounter All Bright C Serum BeautyCounter All Bright Brightening Facial Oil Made by Mary Jewelry TicTic Mimi Crewneck Sweatshirts with POCKETS Daisy Jones & The Six by …
A Look Back at Early Motherhood with MacKenzie & Katie
SHOW NOTES Katie and MacKenzie take a look back at their early motherhood years- what they feel like they got right and what they feel like they got wrong. They discuss the importance of mom friends in the early motherhood years and what their best advice is for young moms now. LINKS MENTIONED YouTube Video- How I Track My Cycle to Plan More Effectively Perpetual Cycle Journal in MacKenzie’s Digital Shop MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook …
Diving into Your Wellness Journey with Sanny van Heteran
SHOW NOTES In this episode, MacKenzie interviews Sanny van Heteran about her journey into natural wellness practices and how it has been transformative to not only her health but also her career. Sanny’s Favorite Tools for Detox and Health Infared Sauna (We also love the Red Light panels from Therasage that you can buy separately) Coffee Enemas (I recommend Kion Coffee) Binders (like this Zeolite Binder) Asea Air Filter (our favorite is Air Doctor- use code LIVEWELL for up to …
Up-Leveled Fridays Make for Magic Weekends
SHOW NOTES In this episode MacKenzie talks about some logistics of pressing into our Fridays in order to relieve some of the work from our weekends so that we can truly enjoy them, rest, and be present with our families. You can get MacKenzie’s FREE Friday Magic Guide by clicking here. LINKS MENTIONED Skillshare- 1 Month FREE with code: AFF30D23 or 30% off a Yearly Membership with code: annual30aff MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s …
Katie's Amazing Surgery Recovery & Spring Break Plans
SHOWNOTES In this episode Katie and MacKenzie catch up on how Katie has been recovering from her knee surgery. They also dive into the logistics of feeding teen boys who are “bulking,” teenage jobs, and what their spring break plans are. LINKS MENTIONED Episode 121- Katie’s Surgery Prep Asea Redox Cellular Supplement (You can also message MacKenzie with any questions) Therasage Red Light Therapy Mat use code: LIVEWELLANYWAY for 10% off MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook …
The Evolving Lives of Creators with Ashley Gadd
SHOW NOTES In this episode MacKenzie and Ashlee Gadd discuss the importance of creativity to our identity and motherhood, along with how their lives have evolved in the online creator space over the last decade. LINKS MENTIONED Ashley Gadd’s Website Ashley’s Book- Create Anyway Coffee + Crumbs Color Guru Color Matching- 10% off with code LIVEWELL Registration for MacKenzie’s Live Well Planned Spring Cohort Skillshare- 1 Month FREE with code: AFF30D23 or 30% off a Yearly Membership with code: annual30aff …
Providing and Parenting as Single Moms with Brigett Buice
SHOW NOTES In this episode Brigett and MacKenzie talk about how they make life work as single moms, from the ways they provide, to the boundaries they’ve set, to the lessons they’ve learned. LINKS MENTIONED Brigett Buice on Instagram- @brigettbuice Brigett’s Website- completehealthandhope.com Brigett’s BeautyCounter- www.beautycounter.com/brigettbuice Brigett’s Juice Plus Atomic Habits by James Clear Bema Podcast Color Guru Color Matching- 10% off with code LIVEWELL Registration for MacKenzie’s Live Well Planned Spring...