The Keto Kamp Podcast With Ben Azadi

by Ben Azadi
Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now...

Dr Michel Turner | Insulin Sensitivity and Its Role in Weight Loss, Meal Timing, Sleep BioHacks & More! KKP: 593

Today, I am blessed to have Dr. Michael Turner. Dr. Turner is certified in Physical Medicine & Rehabilitation and got his medical degree from Harvard. He completed his internship and residency at the Mayo Clinic. He specializes in Integrative Medicine, Fibromyalgia, Men's Health, Sports Medicine, and chronic fatigue syndrome. Dr. Turner provides compassionate, integrative healthcare services to address his patient's concerns. He prioritizes personalized, research-based care to optimize their health and well-being by resolving ongoing issues and enhancing total wellness. …

Metabolic Flexibility Is the Key to Longevity - Ben Azadi KKP:592

This is a lecture that I gave at FAENA Hotel’s “Ultimate Wellness Workshop” on May 12, 2023 in Miami, Florida, located in their Tierra Santa Healing House. In it, I talk about how metabolic flexibility is the key to longevity and how we can use intermittent fasting strategies, as well as ketosis, to detoxify and heal our bodies. I’ll touch on diabetes, insulin resistance, CARBS, symptoms and innate intelligence. Register your FREE spot to my upcoming Secrets to Detox Masterclass: …

Kaylor Betts | How Your Environment Affects Your Mental Health, Addiction vs. Obsession & More! KKP: 591

Today, I am blessed to have here with me Kaylor Betts. A fearless and authentic advocate in the realm of mental well-being. With his groundbreaking podcast, "The Mental Wealth Podcast," Kaylor has garnered a dedicated following, making waves in the mental health space. Ranking among the top 15 mental health podcasts in Canada and the esteemed top 1% globally, his show is a testament to its hard-hitting and buzz worthy nature. Kaylor's personal story is one of resilience and triumph. …

Dr Michael Goran | Reversing Non-Alcoholic Fatty Liver Disease, & Surprising Sources of Hidden Sugar Damaging Your Health! KKP: 590

Today, I am blessed to have here with me Michael Goran. He is a Professor of Pediatrics at The Children’s Hospital of Los Angeles, which is affiliated with the Keck School of Medicine at the University of Southern California. He is Program Director for Diabetes and Obesity at The Saban Research Institute and he holds the Dr Robert C and Veronica Atkins Endowed Chair in Childhood Obesity and Diabetes. Dr Goran is a native of Glasgow, Scotland, and received his …

James Barry | How to Eat More Organ Meats on Keto & Carnivore, Creative Ways to Enhance The Nutritional Profile of Your Food! KKP: 589

Today, I am blessed to have here with me James Barry. He is a highly accomplished chef and entrepreneur with over 16 years of experience in the culinary field. He began his career as a private chef before becoming the vegan/vegetarian chef on the Van's Warped Tour, where he cooked for artists and crew members during the tour's 50-city run. After the tour, Chef James returned to Los Angeles and worked as a private chef for celebrities such as Tom …

5 Intermittent Fasting Mistakes to STOP Making - Ben Azadi KKP: 588

Intermittent fasting is an incredible tool but unless done correctly, your results could be the opposite of what you hoped for. Today I’m going to teach you the 5 common intermittent fasting mistakes to stop making so that we can put an end to your fasting frustration, and so that you can start seeing PROGRESS! When done correctly, intermittent fasting will allow you to burn body fat, reduce inflammation and sustain incredible energy, among many other incredible things. Some of …

Dr John Lieurance | The Cell Danger Response: Why Too Much Cell Inflammation Disrupts Mitochondria Function Leading To Your Symptoms! KKP: 587

Today, I am blessed to have here with me Dr John Lieurance. He is a Naturopath & Chiropractic Neurologist and has been in private practice for over 27 Years. He is also a Physician at Advanced Rejuvenation, a clinic leading in alternative, regenerative medicine & treatment for chronic diseases. Dr John suffers from EBV and Mold illness; thus, it became his motivation to explore ways to improve health at the deepest cellular level. His journey led him to find Melatonin …

Temple Stewart | Why Eating More Protein Can Help You Break a Keto Weight Loss Stall! KKP: 586

Today, I am blessed to have here with me Temple Stewart. She is a Registered Dietitian, Certified Personal Trainer, and Health Behavior Change Specialist. Temple played D1 soccer at the University of Tennessee Martin, which is where she received a degree in Dietetics. She completed an internship at the VA Medical Center in Bay Pines, FL. Temple currently works and lives in St. Petersburg, FL with her husband and their two poodles, Axel and Rowdie. Throughout college Temple developed a …

Andy Hnilo | The Dark Side of the Skin Care Industry, Finding The Gifts in Addictive Behavior & More! KKP: 585

Today, I am blessed to have here with me Andy Hnilo. He is a former athlete, model, and actor who turned his life upside down. On March 20th, 2011, he was struck by a series of large vehicles while crossing a busy street, a trauma that caused seven broken ribs, a collapsed lung, and an extreme compound fracture. Determined to come back even stronger, Andy was able to be back on the runway in less than three months. He could …

Dr Mindy Pelz & Ben Azadi | 3 Causes of Cell Inflammation (KetoCon 2023 Keynote) KKP: 584

In April 2023, Dr. Mindy Pelz and I had the pleasure of sharing the main stage at KetoCon in Austin, TX. Our presentation is centered around healing our bodies and healing illness with innate intelligence. We’ll discuss some ancient healing strategies, like ketosis, intermittent fasting and the power of the mind. Other topics that we’ll highlight include: cellular metabolism, the problem with the standard American diet, inflammation, diabetes and the role of stress, anxiety and lack of purpose, and how …